A loose nightsleep.

Suddenly woke up for subuh. In summer , subuh sets in much early as the sunrises @ 4am something. Not only for subuh prayer, but I have been in terrible joint pain since last night. no doubt it had reduced my sleep hours. Badly it had made me jumped out from my bed n my eyes open widely. !!

Trying to make a wise self observation of the causes..maybe becoz of my food, or..is it too cold?. oh nope, absolutely declined..hahar..tempt rose to 22C yesterday ! Maybe it is just as normal. as usual. . In a way, it helps me to rise without rolling n tossing in bed. yeayy. Well , back to the joint pain..not only last night , not only last month, or last years, or last 10 years..but it has been 17 years. It has been too familiar to my body. How to ease? Not a particular medicine. as the pain comes and goes. I prefer to apply 'minyak panas' ;the one tukang urut use for massaging. or 'YOKO YOKO', my fav med..[malaysia mari tau ;p]

That is one of the symptoms. Not saying IT is coming back, but, apparently one can't rid of any symptoms although in the remission state. It may happen occasionally, and of course I know my self better now . Thus I am pretty sure how to weigh the painful. It comes by experience.
Heayy, what i'm talking about?? what symptoms are all about??

Chopppp...I need to take a pause, before come back with the next entry. Thank you for dropping in. See u soon.